music & moodmental healthself-care
Playlist & Self-Care: Mitski’s New Album as a Soundtrack for Anxious Moments
tthewomen
2026-02-04
10 min read
Advertisement
Use Mitski’s new album as a soundtrack for anxiety—playlists, short grounding exercises, and rituals to calm quick panic moments.
Advertisement
Related Topics
#music & mood#mental health#self-care
t
thewomen
Contributor
Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
Advertisement
Up Next
More stories handpicked for you
makeup tutorials•10 min read
Cosplay Beauty: Create a ‘Traveling to Mars’ Makeup Look Inspired by Sci‑Fi Graphic Novels
travel packing•9 min read
10 Timeless Clothing Pieces to Shop Now for a Stylish Travel Capsule in 2026
creators•9 min read
From Pop‑Ups to Paid Funnels: The 2026 Playbook for Female Creators and Micro‑Events
From Our Network
Trending stories across our publication group
5star-articles.com
digital PR•9 min read
How to Build Trust Signals That Precede Search: Tips for Digital PR Teams
advices.biz
Checklist•9 min read
When Big Franchises Pivot: A Creator’s Guide to Evaluating Partnership Opportunities
believers.site
travel•10 min read
Designing a Church Pilgrimage Social Campaign Using Travel Trends for 2026
2026-02-04T10:17:20.144Z