music & moodmental healthself-care
Playlist & Self-Care: Mitski’s New Album as a Soundtrack for Anxious Moments
tthewomen
2026-02-04
10 min read
Advertisement
Use Mitski’s new album as a soundtrack for anxiety—playlists, short grounding exercises, and rituals to calm quick panic moments.
Advertisement
Related Topics
#music & mood#mental health#self-care
t
thewomen
Contributor
Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
Advertisement
Up Next
More stories handpicked for you
wellness•8 min read
Wellness: Sleep Optimization, Telehealth, and Rest Routines for Busy Women (2026)
travel•8 min read
Travel & Culture: Microcations, Library Events, and the Lisbon–Austin Direct Flights Impact
smart-home•8 min read
Home & Tech: Setting Up a Matter-Ready Living Room for Privacy, Comfort, and Style (2026)
From Our Network
Trending stories across our publication group
5star-articles.com
digital PR•9 min read
How to Build Trust Signals That Precede Search: Tips for Digital PR Teams
advices.biz
Checklist•9 min read
When Big Franchises Pivot: A Creator’s Guide to Evaluating Partnership Opportunities
believers.site
travel•10 min read
Designing a Church Pilgrimage Social Campaign Using Travel Trends for 2026
2026-02-04T06:41:39.078Z