Playlist & Self-Care: Mitski’s New Album as a Soundtrack for Anxious Moments
music & moodmental healthself-care

Playlist & Self-Care: Mitski’s New Album as a Soundtrack for Anxious Moments

tthewomen
2026-02-04
10 min read
Advertisement

Use Mitski’s new album as a soundtrack for anxiety—playlists, short grounding exercises, and rituals to calm quick panic moments.

Advertisement

Related Topics

#music & mood#mental health#self-care
t

thewomen

Contributor

Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

Advertisement

Up Next

More stories handpicked for you

Match Your Winter Monogram: DIY Mini‑Me Styling for You, Your Kid, and Your Pup
DIY fashion•8 min read

Match Your Winter Monogram: DIY Mini‑Me Styling for You, Your Kid, and Your Pup

Mompreneur Studios 2026: Designing Hybrid At‑Home Spaces for Coaching, Live Sales, and Self‑Care
entrepreneurship•9 min read

Mompreneur Studios 2026: Designing Hybrid At‑Home Spaces for Coaching, Live Sales, and Self‑Care

Swaps and Staples: Build a Capsule Wardrobe on a Budget Before Prices Rise
budget fashion•9 min read

Swaps and Staples: Build a Capsule Wardrobe on a Budget Before Prices Rise

From Our Network

Trending stories across our publication group

How to Build Trust Signals That Precede Search: Tips for Digital PR Teams
5star-articles.com
digital PR•9 min read

How to Build Trust Signals That Precede Search: Tips for Digital PR Teams

When Big Franchises Pivot: A Creator’s Guide to Evaluating Partnership Opportunities
advices.biz
Checklist•9 min read

When Big Franchises Pivot: A Creator’s Guide to Evaluating Partnership Opportunities

Designing a Church Pilgrimage Social Campaign Using Travel Trends for 2026
believers.site
travel•10 min read

Designing a Church Pilgrimage Social Campaign Using Travel Trends for 2026

2026-02-04T10:20:35.031Z